The Infrared Sauna
Your personal reset to deepen your wellness
The BU Room Infrared Sauna
Welcome to The BU Room – our private infrared sauna pod, which offers a powerful way to deepen your wellness practice.
Whether you’re recovering after a session, looking to detox, or simply want 20-40 minutes of heat and stillness, this is your personal reset.
The infrared heat works deeply – soothing sore muscles, easing inflammation, and helping the nervous system unwind. It’s a powerful anti-ageing tool!
For the perfect cool‑down, we encourage you to take a quick dip in the ocean – just a two‑minute drive away. Nothing compares to the natural reset of the sea!
$35 per session | Packages available
Whether you’re recovering after a session, looking to detox, or simply want 20-40 minutes of heat and stillness, this is your personal reset.
The infrared heat works deeply – soothing sore muscles, easing inflammation, and helping the nervous system unwind. It’s a powerful anti-ageing tool!
For the perfect cool‑down, we encourage you to take a quick dip in the ocean – just a two‑minute drive away. Nothing compares to the natural reset of the sea!
$35 per session | Packages available
The benefits of infrared sauna therapy
Supports healthy ageing
Helps maintain mobility, vitality, and overall quality of life
Boosts circulation
Improves cardiovascular health and oxygen delivery to the body
Eases sore muscles & joints
Reduces inflammation and stiffness for greater comfort in daily movement
Promotes mental clarity
Supports memory, focus, and may help reduce dementia risk factors
Relieves stress & improves sleep
Calms the nervous system for deeper rest
Enhances skin health
Encourages a natural, youthful glow
Strengthens immunity
Helps the body fight illness and recover more quickly
Encourages detoxification
Gently removes impurities through deep sweating
